Simple Way to Prepare Ultimate Thai Style Fruit Salad

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Before you jump to Thai Style Fruit Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to thai style fruit salad recipe. You can cook thai style fruit salad using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Thai Style Fruit Salad:

1. Take 6 of hot chili.
2. Provide 1 clove of garlic.
3. Prepare 1/2 tbsp of lime juice.
4. Prepare 1/2 tbsp of fish sauce.
5. Get 1/2 tbsp of palm sugar.
6. Prepare 2/3 cup of mix fruits in your refrigerator,i have grapes,corn,kiwi,green apple,mangosteen etc..
7. Use 1 tbsp of nuts you have,i use cashew nuts.
8. Get 5 of prawns ,blanched.
9. Provide 1 of pestel and mortar.

Steps to make Thai Style Fruit Salad:

1. Chop ,dice ,fruits you have ,this may including some carrots,some tomato,some beans,some corn,grapes,kiwi etc..
2. By pestel and mortar ,first crush chili and garlic ,i add in 6 chili you can reduce to 2 if you dont like spicy.
3. Add palm sugar ,fish sauce,lime juice ,grind to mix.
4. Add mix fruits and cooked prawns ,mix softly by spoon,serve as lite salad :).

This healthy Thai fruit salad is visually appealing thanks to the pineapple boat in which it is served. Use papayas, starfruit, pineapples, mangoes, lychees, and any other fruit that you'd like. Cut them in pretty shapes using cookie cutters and dress in a creamy coconut-lime dressing. This delicious Thailand-style fruit salad can be made with many different types of fruit. In this version we used big juicy chunks of. "Som Tum or Thai Spicy Salad" is Thailand's most popular salad and being renowned for its distinctive flavor of spicy, sour and .

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